Reptilian Regeneration

The blood of your mighty ancestors flows through you, allowing your body to adapt to survive. You gain the following benefits:

• Every hour you regain a number of hit points equal to half your proficiency bonus (rounded down), as long as you have at least 1 hit point or you are stabilized with 0 hit points. This form of regeneration can even allow you to regrow lost body parts, the time required depends on the lost body part.
• Semuanya's Blessing. As an action, you can release a surge of regeneration in your body. You regain a number of hit points equal to 2d6 + your level. You can't regain hit points this way again until you finish a short or long rest.