You know how to utilise your body as a weapon, you gain the following benefits:

• When you succeed on a Shove Attack you can push the creature a number of feet equal to 5 times your Strength Modifier.
• You can move at full movement when you grapple a creature of the same size or smaller than you.
• When you attempt to grapple, you can make a special grapple instead where you take a -5 penalty to your check, but if you succeed the target is grappled and restrained.