Protectors Strength

You can call on a deep need to protect those around you to bolster your strength. Increase strength modifier +1 to a max of 20 and in times of need increase your strength score by your proficiency modifier for one minute. You also gain advantage on all strength based checks for the duration. 

After the effect wears off you will have disadvantage on all strength based checks and take one level of exhaustion. You get back full usage after a long rest.  Further taxing yourself in this manner without a long rest will take a decrease to strength equal to your proficiency modifier in addition to a point of exhaustion adding to the previous effects.

**A long rest will only remove ONE point of exhaustion