Your training and focus on the ancient practices of the ancients has honed your skills further.  You gain the following benefits:

• Increase your Dexterity or Wisdom by 1.
• You gain proficiency with shields.
• Your unarmed strikes deal 1d4 bludgeoning damage instead of the normal damage for an unarmed strike.  When you make a weapon attack on your turn, or cast a Druid spell, you can use your bonus action to make an unarmed strike.  You can use this feature a number of times equal to your proficiency bonus and regain all expended uses at the end of a long rest.