ReMonk(2) Flick Up Step

This is a part of a larger project to re-do the monk class in DnD Beyond. If you want more details search for ReMonk Base in Fighter Subclasses

Your dexterous footsteps has allowed you to manipulate objects with our feet as you step over them. while moving over an object on the ground that you can hold in one hand you can choose to expend 5 Ft. of movement to pick up or toss the item up to 10ft. away and potentially into an Ally's hands. You do not need a free hand to do this but you cannot grab the item yourself unless you do.