Bodily Discipline

You have spent a great amount of time honing your body or mind to improve your abilities. Choose one of the following:

• You can take a -1 to one ability score to raise another ability score by +3 to a maximum of 20.
• You can raise all of your odd numbered ability scores by +1 to a maximum of 20.
• You can raise one ability score by +1  to a maximum of 20. Additionally, choose two skills that use the chosen ability score to gain proficiency in.