You can exert mental control over your body
such that you can do any of the following:
• Use vour reaction to hold vour breath for
an additional number of minutes equal to 1
+ vour Wisdom modifier (minimum of an
additional minute).
• Use your reaction to ignore the
effects of exhaustion until you
next complete a short rest. You
retain your exhaustion level, it
just has no effect on you.
• Use your action to go into a
death-like trance for up to 4 + your
Wisdom modifier in hours (mini-
mum of 1 hour). During this time
vou are blinded and incapacitated
and your speed drops to 0. You are able
to hold vour breath for the entire duration, and
any disease or poison has no effect on you until
the trance ends. You can end the trance at any time
before its duration is up at a bonus action.
• Use your reaction to gain advantage on your next sav-
ing throw against disease, fear, pain,
paralysis, or poison.
After vou have used Body Control once, each addi-
rional use before you finish a short rest gives you a level
of exhaustion. You regain your use of Body Control when
you finish a short rest.
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