You’re an accomplished wrestler, granting you the following benefits:

• Increase your Strength or Dexterity score by 1 to a maximum of 20.
• You have an Advantage on Attack Rolls against a creature Grappled by you.
• Fast Wrestler: You aren’t Slowed when you move a creature Grappled by you, provided the creature is your Size or smaller.
• Punch and Grab: When you hit a creature with an Unarmed Strike as part of the Attack Action on your turn, you can damage the target and grapple it. You can use this benefit only once per turn.

Condition (Slow): While you are Slowed, you experience the following effects:

• Limited Movement: You must spend one extra foot of movement for every foot you move using your Speed.
• Attacks Affected: Attack Rolls against you have an Advantage.
• Dexterity Saves Affected: You have a Disadvantage on Dexterity Saving Throws.