Team Captain

You lead by example and put your team first. You gain the following benefits:

• Increase your Strength score by 1, to a maximum of 20.
• You gain proficiency in the Athletics (Str) skill.
• When you use your action to Disengage, you can pick up a willing creature to come with you. The creature must be the same size as you or smaller and be within your reach. If you count as one size larger when determining your carrying capacity, you can pick up two willing creatures with the forementioned size. Creatures carried this way doesn't provoke opportunity attacks or hinder your ability to move and attack. At the end of your turn or with a bonus action, any creature carried by you is released.