Shield Prodigy

In the absence of formal shield training, you have developed unconventional techniques. You gain the following benefits:

• You gain proficiency with shields.
• You can use a bonus action on your turn to Don or Doff a shield that you are carrying; but your shield-hand can't be used to (1)draw or stow a weapon, or (2)perform the somatic component of a spell, during this same turn.

Additionally, if you are carrying only one shield:

• While your shield is stowed, your walking speed increases by 5 feet.
• While you are wielding a shield choose one creature within 15 feet of you as your target. You can use a bonus action on your turn to lob the shield into the air toward the target as a distraction. The next attack role made against that creature has advantage. This technique distracts a target only once.