Your practiced napping leaves you invigorated when you are awake. You gain the following benefits:

• Increase your Strength or Dexterity score by 1, to a maximum of 20.

• Whenever you spend one or more hit dice during a short rest, you can regain an extra 1d6 hit points.

• At the end of a long rest, you gain inspiration (described in chapter 4 of the Player’s Handbook).