Prerequisite: Strength 16 or higher
You’ve enhanced your physical prowess and speed to be able to easily fling around creatures far smaller than you.
Whenever you successfully grapple a creature that is two sizes smaller than you (for example, If you are Large size, this applies to Small sized creatures) you can, as a bonus action, fling the grappled creature a number of feet equal to half your Strength modifier x 5, with the creature taking 1d4 bludgeoning damage for every 5 feet thrown.
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