Growth Spurt

A growth spurt has caused you to be large for your race, standing head and shoulders over your fellows. You gain the following benefits:

• Increase your Strength score by 1, to a maximum of 20.
• Your size increases by one step (Small to Medium, Medium to Large, etc), to a maximum of Large.
• Once per long rest you can gain temporary hit points equal to a roll of your Hit Die + Your Constitution modifier as a reaction to taking damage.

In addition your character gains the following limitations:

• You require two times the daily amount of food as a normal member of your race.
• Your base height increases by twice your race’s base height
• Your base weight is four times that of an average member of your race.