Prerequisite: Requires a strength or constitution score of 13 or higher.
You have adapted to exploring beneath the waves. You gain the following benefits:
- Increase your strength or constitution score by 1, to a maximum of 20.
- You gain a swimming speed equal to your waking speed.
- You can hold your breath for 15 minutes longer than normal.
- You have advantage on any athletics skill checks made for swimming.
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