Inner Rage

You have learned to how to channel your inner rage. Your Strength or Constitution ability score increases by 1 and as a bonus action may go into a rage gaining the following if you aren't wearing heavy armor:

• You have advantage on Strength checks and Strength saving throws.
• When you make a melee weapon attack using Strength, you gain a +2 bonus to the damage roll.
• You have resistance to bludgeoning, piercing, and slashing damage.
• If you are able to cast spells, you can’t cast them or concentrate on them while raging.

Your rage lasts for 1 minute. It ends early if you are knocked unconscious or if your turn ends and you haven’t attacked a hostile creature since your last turn or taken damage since then. You can also end your rage on your turn as a bonus action. Once you have have entered a rage, you must finish a long rest before you can do so again.