You are practiced in holding your breath and moving underwater, granting you the following benefits:
- Increase your Constitution score by 1, to a maximum of 20.
- You can hold your breath for a number of minutes equal to 1 + double your Constitution modifier (minimum of 30 seconds). When you run out of breath or when you are choking, you can survive for a number of rounds equal to double your Constitution modifier (minimum of 1 round).
- You gain a swimming speed equal to your walking speed.
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