Improved Monk

Rigorous training in the martial arts have hardened you and honed your mind and body into a weapon.

Living Weapon:
At 1st level the martial art's die is a d6. At 5th it becomes a d8, 11th 2d6, 17 3d6.

Flow: 
On critical hits with an unarmed strike or monk weapon you regain one key point.

Improved techniques:

• Patient defense can be used as a bonus action with no Ki cost if the monk spends it's movement instead.
• Step of the wind no longer costs ki but still requires a bonus action.
• Stunning strikes can be used a number of times a day equal to your proficiency modifier after which it costs a KI point as normal.
• At Monk Lvl. 11 the number of flurry of blows attacks increases to 3,  at 20 this increases to four unarmed strikes.
• When a monk uses a weapon with the versatile property with two hands they may add +1 to the damage modifier.
• As a reaction you may Block, reducing an attack that hits you damage by your martial arts die + Con. Modifier

Timeless Body: In addition to the benefits of timeless body you may recover one point of exhaustion as part of a short rest.

Empty Body: Works as a bonus action instead of a full action.

Perfect Self: The monks Constitution and Wisdom score both increase by +4  and now have a maximum of 24.