Broad Shouldered

You are strong, even for one of your kind. You gain the following benefits:

• Increase your Strength or Constitution score by 1, to a maximum of 20
• Your unarmed strike uses a d4 for damage
• Once per long rest, you can cast the Enlarge portion of the enlarge/reduce spell on yourself as a bonus action, without requiring material components. When you do so, your reach increases by 5 feet for the duration of the spell.