Dadbod

You are cursed/blessed with a powerful dad bod. Gain +1 on all Strength checks, but -1 on all Stealth checks as you now audibly grunt during any for of physical exertion. A roll of 2 or lower on any Strength check will cause your back to "give out" requiring two successive long rests to heal. You may "push through the pain" by rolling a D20. A roll of a 5 or lower throws your back out, and requires the attention of a skilled magic user or physical therapist to heal. Your sneezes now also inflict 1 psychic damage to anyone within a 30-foot radius.