Moment of Clarity

Whenever in combat you are out of Ki points, you can use your action to enter a pseudo-meditative state to regain some of your Ki points. You can reach this Moment of Clarity twice per long rest. Entering this state causes following effects to occur: 

• Concentration is required to maintain this state
• Your movement speed is reduced to 0. 
• You are unable to spend any Ki points or take any bonus actions.
• Until the start of your next turn, any attack roll made against you has disadvantage.
• You can use your reaction to evade or parry an attack when you are hit. When you do so, the damage you take from the attack is reduced by 1d8 + your Martial arts die + your monk level. 
• At the start of your next turn you regain Ki points equal to your proficiency OR wisdom modifier (Choose higher, max. 5)

You can stay in this state as long as you like if you maintain concentration. NOTE: breaking concentration during the round results to not regaining any Ki points!