You gain flying speed of 60 feet.
You also gain resistance to Lightning, Thunder, and Cold Damage.
You also gain the Meta-magic Adept feat if you do not already have access to it.
Additionally, you gain a new Cantrip, Electric Touch.
Spirit Shift Once per long rest, as a bonus action, you may attune your self to your elemental nature. For one minute, you have resistance to Bludgeoning, Piercing, and Slashing damage from non magical weapons; also, when you cast a spell that deals Lightning, Thunder, or Cold damage, you may roll an additional damage die.