Physical Ability Distribution

Through great patience, and careful training, an adventurer can achieve their most optimal form...
You have time for neither of these, and as such you have decided to brute force you body into a build of your own making.
Whether it be through extreme physical activity, or atonement to mystical power, you accomplish something grand.

The following bonuses are applied only to your Strength, Constitution, and Dexterity.
The order of the modifiers are in the same order as the bullets points.

The first modifier is a simple improvement to one of the ability scores. Select any of the options available.
The next three modifiers decrease your ability scores, you must only use one of each of the available options for each of the three decreases.
The last three modifiers increase your ability scores, you must only use one of each of the available options for each of the three increases.

For example; you cannot decrease your Strength by 3, and then by 2, then decrease your Constitution by 1, and finally increase your Dexterity by 3, 2, and 1.
You must pick a different ability score for each decrease, equally you must pick a different ability score for each increase.
For example; you can however abstain to decrease any score by 1, but you must also abstain to increase any score by 1, to negate any change.

• Improves one ability score by 1, to a maximum of 20
• Decrease one ability score by 3, to a minimum of 3
  
• Decrease one ability score by 2, to a minimum of 3
  
• Decrease one ability score by 1, to a minimum of 3
  
• Increase one ability score by 3, to a maximum of 20
  
• Increase one ability score by 2, to a maximum of 20
  
• Increase one ability score by 1, to a maximum of 20