Intellect controlled psionics

you are not what you seem, you have psionic abilities innate due to technically being an intellect devourer steering a meat vessel. 

 choose 1 sorcerer cantrip, and 1 sorcerer spell of 1st level.

you can cast these using Constitution as the spell casting modifier instead of any other stats granted by class spell casting.

You may cast the cantrip at will

And may cast the 1st level spell once per short or long rest; It is not added to any spell books and cannot be cast using a spell slot.

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