Whenever you use your Unarmed Strike, you can choose the following option for its effect.
Throw. You can choose one Medium or smaller creature that you have grappled and move it to an unoccupied space you can see within Strength mod (minimum of 1) x 5 feet of yourself. An unwilling creature must succeed on a Strength saving throw (DC equals 8 + your proficiency bonus + your Strength modifier) to avoid the effect.
If, at the end of this movement, the thrown creature isn’t on a surface or liquid that can support it, the creature falls, taking damage as normal and landing prone.
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