Increase your Constitution score by 1, to a maximum of 20.
As a bonus action on your turn, you gain temporary hit points equal to 1d10 + your Constitution modifier. Once you use this ability, you must finish a short or long rest before you can do so again.
When you finish a long rest, your exhaustion level is reduced by 2 (instead of 1), provided that you have ingested food and drink.
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