Your ability to change is more than skin deep. Increase your Con score by 1, to a maximum of 20. In addition, when you use your shapechange trait, you can choose one of the following benefits, which lasts until you use your shapechanging trait again. Some of these benefits require specific physical features, such as gills or claws, that can be seen by observers.
Aquatic Adaptation: You adapt your body to an aquatic environment, sprouting gills and growing webbing between your fingers. You can breathe underwater and gain a swimming speed equal to your walking speed.
Darkvision: You adapt your eyes and gain darkvision with the range of 60ft.
Natural Weapons:You grow c;laws, fangs, spines, horns, or a different natural weapon of your choice. Your unarmed strikes deal 1d6 damage (bludgeoning, piercing, or slashing depending on the chosen trait), and you are proficient with your unarmed strikes.
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