Tanukin Magic

Tanukin Magic. You know the minor illusion cantrip. When you reach 3rd level, you can cast the disguise self spell once with this trait and regain the ability to do so when you finish a long rest. When you reach 5th level, you can cast the alter self spell once with this trait and regain the ability to do so when you finish a long rest. Charisma or Wisdom is your spellcasting ability for these spells (your choice when you gain this trait). You can also cast either of those spells using any spell slots you have of the appropriate level.