Shield-Bound Discipline

You have trained extensively to incorporate your shield into your body's natural movements, freeing up your hands for offense.

You gain the following benefits:

Ability Score Increase. Increase your Strength or Constitution score by 1, to a maximum of 20.

Stalwart Defense. You gain a +1 bonus to all saving throws while you are wielding a shield.

Strapped Shield. You can strap a shield to your arm, allowing you to gain its benefits without occupying that hand. This frees up your hand to fulfill the ammunition property of a weapon (such as a bow) or to wield a weapon with the versatile property using two hands.