You are deathly afraid of being exposed to potential enemy fire/line of sight.
If you are the first person to enter an unfamiliar room/turn a corner, are between 15-300 feet away from cover, are in an environment with multiple exposed floors above you, or are surrounded by darkness or smoke, you suffer disadvantage on all attack rolls, ability checks and saving throws.
This effect is reduced to a -4 on all attack rolls, ability checks and saving throws if you have reasonable systems to alert you of enemy action, such as trusted party members covering your flanks.
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