A healthy physical regimen has toned your body for the better, helping even protect you at time from taking damage. The benefits acquired from this include:
- When calculating AC you can add up to +2 from either your STR or CON mod.
- You gain proficiency with Athletics, if you already have proficiency then you double your proficiency with this skill.
- When calculating push, pull and lift capacity you are considered to be one size class larger.