You have endured many sleepless nights. Your body and mind have, mostly, adapted to your lifestyle, and you gain the following benefits:
- Increase your Constitution or Intelligence score by 1, to a maximum of 20.
- During a long rest, you can choose to spend up to four hours performing light activities, such as reading, talking, eating, and standing watch.
- You can choose to ignore up to one level of exhaustion. When you do so, you take a penalty to concentration checks and melee attack rolls, roll a d4 and subtract the number rolled from the attack roll or concentration check.
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