The things you bear are more important than the body that bears them. You gain the following benefits:
- Increase your Strength or Constitution score by 1, to a maximum of 20.
- You count as if you were one size category larger for the purpose of determining your carrying capacity.
- You have advantage on Strength (Athletics) checks made to push, lift, or pull objects.
- You have advantage on Strength (Athletics) checks made to shove a creature.
Source: Palant Guide to Exploration, Core d20 RPG
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