You have trained with a specific weapon time for quite a while, and have gotten used to it's weight and how to effectively wield it you gain the following benefits.

• You gain a +1 bonus to your strength or dexterity.
• Select a weapon (longsword, greatsword etc.) that you are proficient with. You gain a +1 to all attack rolls you make with the selected weapon.

you may select this feat multiple times but you must select a different weapon each time you select this feat.