Your Warforged Integrated Protection is reinforced with adamantine plating, one of the hardest substances in existence, and deflects strikes that would kill others.

While integrated with medium armor, you gain the following benefits:

• Increase your Constitution score by 1, to a maximum of 20.
• You gain a +1 bonus to AC while you have this armor integrated.
• If the armor normally imposes disadvantage on Dexterity (Stealth) checks or has a Strength requirement, you may ignore this.
• Bludgeoning, piercing, and slashing damage that you take from non-magical weapons is reduced by 2.

While integrated with heavy armor, you gain the following benefits:

• Increase your Constitution score by 1, to a maximum of 20.
• You gain a +1 bonus to AC while you have this armor integrated.
• Any critical hit against you becomes a normal hit.
• Bludgeoning, piercing, and slashing damage that you take from non-magical weapons is reduced by 3.