You can use your armor to deflect strikes that would kill others. You gain the following benefits:
- Increase your Strength score by 1, to a maximum of 20.
- While you are wearing heavy armor, bludgeoning, piercing, and slashing damage that you take from nonmagical weapons is reduced by 3.
- You gain proficiency with all types of armor and shields.
- Increase your armor class by 1.
- Any physical damage done to you is transferred and halved to your opponent.
However you have disadvantage with two handed and heavy weapons.
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