Blood of the Archmagi

You have two more 1st level spell slots per day, and once per long rest you can cast counterspell for free. (This counterspell cannot be cast at higher levels.) While attuned to your staff, you can attune to one additional magic item. You can use Arcane Recovery twice per day, and you do not not need a short rest to do so, but instead you need to meditate undisturbed for five minutes.