Time Touched

your exposure to time magic has changed you, granting you the following benefits:

• increase either you wisdom or intelligence by score by 1, to a maximum of 20.
• You learn you choice of the haste spell or the [spell[slow[/spell] spell. You can cast the spell without expending a spell slot. Once you the spells in this way, you can’t cast that spell in this way again until you finish a long rest. You can also cast these spells using spell slots you have of the appropriate level. The spells’ spellcasting ability is the ability increased by this feat.