Through intensive training, your body has become a weapon. You gain the following benefits:
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Increase your Strength or Dexterity score by 1, to a maximum of 20.
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Your unarmed strike uses a d4 for damage.
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You can use Dexterity instead of Strength for the Attack and Damage Rolls of your unarmed strikes.
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When you successfully hit a creature with a weapon attack or an unarmed strike, you can use your bonus action to make an unarmed strike. You cannot be wearing a shield or armor heavier than light and perform this bonus action.
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If you take the Dodge Action on your turn and a creature misses you with a melee attack, you can use your reaction to immediately make an unarmed strike against that target.You cannot be wearing a shield or armor heavier than light and perform this bonus action.
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