Ki Adept

You've awoken an innate ability to harness ki, the element that flows through all living bodies, and have manifested it into greater control of your physical self.

• You learn two ki features of your choice from the following list. Whenever you reach a level that grants the Ability Score Improvement feature, you can replace one of these ki features with another one from the options below.

   

  Flurry of Blows
  Immediately after you take the Attack action on your turn, you can spend 1 ki point to make two unarmed strikes as a bonus action.

  Patient Defense
  You can spend 1 ki point to take the Dodge action as a bonus action on your turn.

  Quickened Grapple
  Immediately after you take the Attack action on your turn, you can spend 1 ki point to attempt to grapple a target as a bonus action.

  Takedown
  Immediately after you take the Attack action on your turn, you can spend 1 ki point to attempt to shove a target as a bonus action.

• You gain a number of ki points equal to your proficiency bonus to spend on your ki features (these points are added to any ki points you have from another source). When you spend a ki point, it is unavailable until you finish a short or long rest, at the end of which you draw all of your expended ki back into yourself. You must spend at least 30 minutes of the rest meditating to regain your ki points. When you roll a critical hit when making a melee weapon attack, you regain 1 ki point.