Outburst

Even the most mild tempered and forgiving of people can be pushed over the limit. For a number of times equal to your Strength score modifier every long rest, as an action you can enter a rage. If you are a barbarian you gain these rages in addition to your others. 

While raging, you gain the following benefits if you aren’t wearing heavy armor:

• You have advantage on Strength checks and Strength saving throws.
• When you make a melee weapon attack using Strength, you gain a bonus to the damage roll that increases as you gain levels as a barbarian, as shown in the Rage Damage column of the Barbarian table.
• You have resistance to bludgeoning, piercing, and slashing damage.

If you are able to cast spells, you can’t cast them or concentrate on them while raging.

Your rage lasts for 1 minute. It ends early if you are knocked unconscious or if your turn ends and you haven’t attacked a hostile creature since your last turn or taken damage since then. You can also end your rage on your turn as a bonus action.