Prerequisite: The use of psionic energy dice
You have honed psionic control over your body’s functions. You gain the following benefits:
Increase your Strength, Dexterity, or Constitution score by 1, to a maximum of 20.
As an action, you can expend one Psionic Energy Die to channel your psionic power to fuel your body for the next 24 hours, as if you consumed sufficient food and water for a day. If you are an Illithid, this allows you to avoid feeding on brains.
You can expend two Psionic Energy Dice to meditate for 1 minute, at the end of which you gain the benefits of a short rest. You can’t meditate in this way again until you finish a long rest.
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