Your aptitude for Strength has heightened, you gain the following benefits:

• You count as one size larger when determining your carrying capacity, the weight you can push, drag, or lift, and when determining if you can overrun, shove or grapple a creature.
• If you are small you ignore the penalty when using heavy weapons.
• You do not suffer disadvantage on attack rolls with an oversized weapon that is sized for a creature one size larger than you.