KI Infusion (Gritty Realism)

You can harness your ki and store it inside of food, drinks. and meals to provide some healing. And you get +1 to you wisdom score to a max of 20.

• Spending 4 ki, you can infuse a gallon worth of fluids, 4 lbs worth of food. to provide WIS times 1 healing.(at lvl 8 it becomes WIS d2 at lvl 12 WIS d4 at lvl 14 WIS d6).

• Additionally(but not after you are done creating the ki infused food) if you spend 6 ki you can maximize the healing received.

• Ki infused meals like rations maintain the ki within them for 90 days. if not consumed by then, the ki fades. If someone is already at full health and consumes your ki infused items, they can gain temp hit points equal to your monk level+wisdom modifier. and they cannot gain temp hp from this feature again until a short or long rest. Effects last for the day, and do not stack with other ki infusion effects. 
  
  
• You  need to drink/eat half of what's made to gain the effects(because drinking an entire gallon of fluid wouldn't be very healthy) and it takes one TURN and an extra bonusaction to do so.

For DM's

Ki Infusion may give an additional bonus depending on the condition or consumable. For example if a tea is server cold, it may grant resistance to cold damage. If an item is prepared using arcane magic, it may give you advantage against spell saves. Please ask your dm if an additional trait can be gained. AND only 1 Effect maximum per gallon of fluid or 4lbs of food

Effect List (again cant add it after being done creating the food/fluid)

Cold resistance for WIS Hours (Cold food/fluid) Costs 3 KI extra

Fire resistance for WIS Hours (Hot food/fluid) Costs 3 KI extra

Advantage against Arcane spells for 1 hour (I would say a magic item with a minimun price of 500GP which gets destroyed after fusing it with the food but thats up to the DM) Costs 12-WIS KI extra

Immunity to poison for WIS Hours (Put antidote or poison(up to DM) into the food/fluid you are going to put your KI into) Costs 4 KI extra

7 extra ki for a lesser restoration effect

(Yes this is a rework from the feat with the same name on dandwiki)(also i am not that good at this so if anyone could re do it so everything works as it should that would be great.)