Swole

Having just completed an epic workout, your muscles are warmed up and ready to lift, push and pull more than ever before. Along with this buff, you also aquire a debuff. You are a little worn out from your exercises, and aren't able to withstand as much as you could before. Additionally, your ability to perform movements that rely on your dexterity is decreased.

Your Strength score increases by 3.

Your Constitution score decreases by 1.

Your Dexterity score decreases by 1.