Your exposure to giants or their runic magic has changed or inspired you, granting you the following benefits:
- Increase your Constitution by 1, to a maximum of 20.
- You learn the Enlarge/Reduce spell and one 1st-level spell of your choice. The 1st-level spell must be from the Abjuration or Transmutation school of magic. You can cast each of these spells without expending a spell slot. Once you cast either of these spells in this way, you can’t cast that spell in this way again until you finish a long rest. You can also cast these spells using spell slots you have of the appropriate level. The spells’ spellcasting ability is Constitution.
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