Unarmed Brace

You have trained to utilise the strength of your armour to deflect attacks rather than with a typical shield or melee weapon.

• Increase your strength score by 1
• While wearing heavy armour, you can use your reaction to reduce the bludgeoning, piercing or slashing damage of one melee attack against you by 1d10 + your proficiency bonus. If a weapon doesn't deal any of those damage types, it cannot be reduced with this feature
• If you reduce the damage to 0 and you have a free hand, you can catch the melee weapon. The creature wielding the caught weapon is considered grappled as long as they hold the weapon or until they break out as if it were a normal grapple. You can only catch weapons wielded by a small or medium sized creature