You have mastered the ability to become so focused on your goals that you can push yourself past your limits when the need arises. You gain the following benefits:
- Increase your Constitution score by 1, to a maximum of 20.
- When taking a long rest, you may choose to forego sleep and perform any non-strenuous activity. You still receive all the benefits of a long rest, but gain a level of exhaustion instead of losing one.
- Once per round, you may expend a hit die and add the rolled number plus your Constitution modifier (minimum of 0) to your movement speed for the round. If you roll a 1 on the hit die you immediately fall prone. (if you are immune to prone you gain no extra movement when rolling a 1)
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