Due to the harsh natural living conditions of the mantisfolk, you gain a +2 bonus to your Dexterity score, and a +1 to Wisdom, reflecting your adaptation.

As a paragon of the natural world, your species was gifted an extra pair of limbs by the spirit of the Beastlands. You have an extra pair of sickle like limbs that deal 1d4 slashing damage. These limbs cannot be used to carry two-handed or heavy weapons.

Mantisfolk have a tendency to live long lives, usually reaching the age of 100, and occasionally surpassing 200. This is due to their heritage from The Beastlands.

Your species averages around 6-7ft tall. Your size is Medium.

Your base walking speed is 30 feet.

The mantisfolk aren't easily downed in a fight. If you are at less then a quarter of your hit point maximum, your speed increases to 35 ft.

Starting at 3rd level, you sprout wings that allow you to fly. When you are not wearing medium or heavy armour, you can use a bonus action to unfurl your wings. Clothing worn must accommodate these wings.