Your tongue functions as a third limb, being able to grab items, ledges, or creatures up to 20 feet away from you. It cannot attack as an unarmed weapon, but if it holds a weapon, it can attack using said weapon. While your tongue is out, your speech is impaired, you can still speak, it is simply more difficult to understand

Your time in the less tamed parts of Amphibia has given you an instinctive connection to the tools you used, you are proficient with Simple weapons