Your Strength score increases by 2, and your Intelligence score increases by 1.

Fire Golasi have lifespans slightly longer than humans. They enter adulthood in their late teens and usually live a century.

Goliaths are between 6 and 7 feet tall and weigh between 220 and 280 pounds. Your size is Medium.

30ft.

You can focus yourself to occasionally shrug off injury. When you take damage, you can use your reaction to roll a d12. Add your Constitution modifier to the number rolled, and reduce the damage by that total. After you use this trait, you can’t use it again until you finish a short or long rest.

You have resistance to cold damage. You’re also acclimated to high altitude, including elevations above 20,000 feet.

You have resistance to fire damage.

You can see in dim light within 60 feet of you as if it were bright light, and in darkness as if it were dim light. Your ties to the Elemental Plane of Fire make your darkvision unusual: everything you see in darkness is in a shade of red.

You can speak, read, and write Common, Giant and Primordial.